NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, typically referred to as "the alter," marks a significant milestone in a girl's everyday living. Typically transpiring among the ages of 45 and fifty five, menopause signifies the top of reproductive yrs. Even so, It truly is far more than just the cessation of menstruation; It can be a posh biological procedure accompanied by A variety